Healthy Tips: Be it Chinese or Indian food, everyone likes raw onion. Raw onion keeps the body warm. People like to include it in lunch or salad, but do you know that some people should avoid consuming raw onion. Yes, let us know who are those people who should not eat raw onion.
In case of acidity
Onion contains glucose and fructose, which have high amount of sugar. Eating this causes acidity. People suffering from stomach problems should avoid eating it.
if you have diabetes
Raw onion should not be eaten during diabetes. It can reduce blood sugar. After consuming it, blood sugar level should be checked.
If digestion is weak
If your digestive system is weak or you have any stomach related problem then you should avoid eating raw onion. This can cause problems.
if you have had surgery
People who have undergone surgery should avoid eating raw onion. This may increase the problem of blood clotting.
during pregnancy
If you are pregnant then you should avoid eating raw onion during this period. It can have adverse effects on the baby in the womb.
if breastfeeding
Do not eat raw onion even by mistake during breastfeeding. Due to this you may have to face many other problems related to milk.
if allergic
If you have allergy problem then you should avoid consuming raw onion. So you can be allergic to raw onion also.