look news india
Becoming a mother is a special dream of every woman’s life. But 9 months of pregnancy are full of challenges and responsibilities. During this period, every step of the mother affects the development and future of the child in the womb. If some bad habits are not corrected during pregnancy, it can have a serious impact on the health and development of the child.
A recent study has found that using solid fuels like coal or wood for cooking and heating may increase the risk of gestational diabetes (GDM) during pregnancy. Researchers at Zunyi Medical University in China found that women who use such fuel are more likely to develop diabetes, which can stunt a baby’s development in the womb.
smoking and alcohol consumption
Smoking and alcohol consumption can slow down the development of the baby in the womb. This can lead to serious health problems even after the baby is born, such as low birth weight, respiratory problems, and even impaired mental development.
uncontrolled diabetes and High blood pressure can also become a major hindrance in the normal development of the baby. High blood pressure can reduce blood flow to the placenta, preventing the fetus from getting enough oxygen and nutrition.
nutritional value: The eating habits of a pregnant woman have a direct impact on the development of the child. If the mother does not take a balanced diet, the child in the womb does not get the necessary nutrients. Due to this, the child’s development may slow down and he may become weak in future.
stress of pregnant woman It may affect his child also. Excessive stress can reduce blood flow to the baby in the womb, affecting its development.
What to do?
* Eat a balanced diet that includes all the essential nutrients.
* Avoid smoking and alcohol completely.
* Consult a doctor regularly and get serial ultrasound scans done from time to time.
* To reduce stress, do light exercise and take help of yoga or meditation.
* Stay away from pollution and solid fuels.