look news india
New Delhi: Herbs for Uric Acid: Protein is necessary for everything from losing weight to increasing energy and keeping the skin healthy, but along with these benefits, also know that increasing the amount of protein in the body increases the level of uric acid. may increase. Acid also starts increasing. Which starts collecting through the bloodstream in the joints of toes, knees, ankles, elbows and wrists, causing painful problems. Recently, uric acid has become a common problem, so if you also feel pain in these parts of the body. Do not ignore it, as it can be a sign of increased uric acid in the body. However, it can be easily controlled with the help of diet and exercise. Also, some Ayurvedic herbs can also prove helpful in this. About which we will know today.
flax seeds
Consumption of flax seeds is very beneficial in reducing increased uric acid. You can eat it by mixing it in salad, smoothie, soup. Apart from this, it can also be found while kneading the dough. This does not change the taste of the bread, rather its nutrients increase. It is most beneficial to eat it lightly roasted without oil or ghee.
Gillo
Giloa is a very important herb in Ayurveda, which is used to treat a variety of problems. Everything from its leaves to its stem juice is very beneficial. With this you can also control increased uric acid. The juice extracted from its stem has anti-inflammatory and pain-relieving properties, which provide relief from joint pain caused by increased uric acid.
drunker
Consumption of Pattharchatta is also beneficial in high uric acid. Because it has anti-inflammatory properties, which reduce the swelling caused by uric acid. Apart from this, it also provides relief from joint pain.