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Rich in healthy fats and fibre, avocados help shed belly fat, thereby reducing body fat.
Rich in protein and probiotics, yogurt aids in digestion and muscle maintenance.
Rich in healthy fats, fibre and protein. Nuts and seeds are low in calories and help reduce body fat.
Berries are low in calories, high in antioxidants and fiber, which is great for fat loss.
Rich in protein and healthy fats, eggs help you feel full and reduce calorie intake. These are the best foods, include them in your diet from today, you will see the difference in just a week