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Hormonal changes: During menopause, the body loses hormones called estrogen and progesterone. This can cause mood swings, sleep problems, and fatigue in women.
Bone weakness: Bones become weak after menopause. This can increase the risk of osteoporosis, which causes bones to break easily.
Weight gain: Weight gain increases after menopause as the metabolism slows down. Fat tends to accumulate around the belly and waist.
Effect on heart health: Hormonal changes increase the risk of heart diseases. Cholesterol may increase, which increases the risk of heart attack or stroke.
Skin and hair changes: Skin can become dry and thin after menopause, and hair loss may also be common.
