These drinks are not only the best choice for your weight loss but also for your beauty..!

Juices for health: You can maintain your health, hair growth, weight loss and glowing skin with these three magical drinks. They have many benefits. So how to make those Paniya? Read more…

Everyone wants to look beautiful. For this, expensive products available in the market are bought and used. Due to this, immediate results can be seen. But the chemicals present in them spoil the health of our skin and hair and give rise to diseases like cancer.

White buttermilk:
A very simple drink can be made from buttermilk. Let's know the method of making it…
To make Paniya, first grind some dried curry leaves in a glass of buttermilk. Add some roasted cumin powder and salt as per taste and drinking this drink improves your gut health, helps in weight loss, promotes hair growth and gives glowing skin.

Green drink:
Some coriander leaves, a bunch of mint leaves, cucumber slices, half a teaspoon of lemon juice, salt. Put all these ingredients in a blender and add some water and grind it well. It is more beneficial to drink it after dinner.

Rose juice:
To make rose juice, mix beetroot, cucumber, carrot, apple, amla well and make juice. Finally add some lemon juice. Lemon juice helps in digesting food. All the ingredients added in this juice are good for health. It helps in skin, health, weight loss, hair growth.