look news india
Keeping yourself cool in the summer season is the most difficult task. In this season, due to increase in heat in the body, many changes occur in hormones. Piles and digestive problems start occurring in this season. If you also have to face such a problem in summer, then you should avoid consuming these 5 special vegetables.
Sipping tea in winter season is incomplete without ginger. Many properties are found in ginger which provide relief from the problem of cold and cough. But if this ginger is consumed during the summer season, it can cause burning sensation in your chest and gas-acidity problem in your stomach. Apart from this, excessive consumption of ginger during summer season can harm your stomach. Problems like stomach ache and diarrhea may also occur.
Beetroot eaten in salad is considered a good source of iron. But if beetroot is consumed in large quantities during the summer season, it can cause problems for you. Oxalate is found in beetroot. Due to which kidney stones can occur. In such a situation, people who are already suffering from the problem of kidney stones should not consume beetroot at all. Excessive consumption of beetroot in summer can cause liver problems. Eating beetroot puts extra burden on the liver. In such a situation, people with weak liver should avoid consuming beetroot.
Spinach is considered a better source of iron. But if it is consumed in excess during the summer season, many people may have allergy problems due to the substance called histamine present in it. Apart from this, people who are suffering from stones should also not eat spinach. People taking blood-thinning medicines should also avoid eating spinach. Because it can be harmful to their health.
The taste of vegetables is incomplete without garlic. Consuming garlic, which is rich in many properties, can prove harmful in summer. Experts say that people who have problems like constipation, stomach pain due to acidity, flatulence and gas formation, should not consume garlic during the summer season. People who are troubled by bad breath should also not consume garlic at all because eating garlic can increase bad breath. Eating garlic can also cause allergy problems. You may have red marks on your skin.
There are many reasons and religious beliefs behind the consumption of Jimikand, which is eaten on the special occasion of Diwali. It is said that eating Jimikand on the occasion of Diwali brings happiness and peace in the house. But eating Jimikand during the summer season can damage the digestive system. Apart from this, Jimikand can also be harmful for the skin. Jimikand is hot in nature, due to which it should not be eaten in summer.