Thursday , December 26 2024

These 5 people should avoid brinjal, think 10 times before bringing trouble home! | News India

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Why you should avoid brinjal: Everyone likes the taste of brinjal or eggplant, but do you know that this vegetable can also be harmful for health. It should be avoided because not doing so can cause a lot of harm to health.

Gas, Acidity and Indigestion
Consuming brinjal can cause digestive problems. Problems like gas and acidity can increase due to this. The digestive system becomes more sensitive during monsoon. Therefore, people who already have gastric or digestive problems should avoid consuming brinjal as it can increase their problems.

Anemia
Eating brinjal is not at all beneficial for people suffering from anemia. Actually, some elements present in brinjal reduce the absorption of iron in our body, as a result of which the problem of anemia can become more serious. Therefore, if you are suffering from anemia, then completely avoid brinjal.

Allergy problems
Although allergy to eggplant is rare, its possibility cannot be ruled out. A substance called 'solanine' found in eggplant can cause this allergy. If you have problems like itching of the skin, swelling of the face or throat, difficulty in breathing or stomach pain after eating eggplant, then you may be allergic to eggplant. In such a situation, the consumption of eggplant should be stopped immediately and a doctor should be consulted.

Eggplant is beneficial for people suffering from kidney stones
Consumption can prove to be very harmful. Eggplant contains a high amount of an element called oxalate. This oxalate is the main reason for the formation of kidney stones. If you are already suffering from kidney stone problem then eggplant should be completely removed from your diet.

Arthritis and joint pain
Arthritis patients are advised to avoid night shade vegetables such as tomatoes, potatoes, capsicum and eggplant. This vegetable contains an element called solanine, which can cause inflammation and pain in some people. This solanine can increase joint pain in arthritis patients. Therefore, arthritis patients should exclude eggplant from their diet.