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5 Herbal Leaves for Heart Health: Keeping the heart healthy has become very important in today's fast-paced life. A balanced diet, regular exercise and stress management are essential to keep the heart healthy. It is necessary to include herbs for heart health in your lifestyle. Thankfully for us, nature has given us abundant botanical remedies that have been used for centuries to promote heart health.
Herbal leaves for heart health
Herbs play an important role in improving heart health, as they contain powerful compounds that improve heart function.
Hawthorn-
Nagpani is a traditional health herb for heart health, it contains antioxidants and flavonoids, which support healthy blood flow. Strengthens heart muscles and controls blood pressure. Nagpanafi has always been used to improve cardiac functioning and reduce the risk of heart disease.
Olive leaf
Olive leaf extract contains oleuropein and hydroxytyrosol, which have antioxidant and anti-inflammatory properties that support heart health. Olive leaf extract may help lower blood pressure, control cholesterol, and protect against heart disease.
Arjuna bark
Arjuna is an Ayurvedic herb, known for its cardiovascular benefits. It contains saponins, flavonoids, and tannins, which help strengthen the heart muscles, improve blood circulation, and lower cholesterol levels.
Ginkgo Biloba –
It contains flavonoids and terpenoids, which improve blood flow, reduce inflammation and inhibit platelet aggregation.
Motherwort –
Motherwort is a traditional herb used to improve heart health. It contains alkaloids and flavonoids, which help regulate heart rate and strengthen muscles. Motherwort may also help lower blood pressure and cholesterol levels, thereby promoting heart health.
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