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Worst foods for kidneys: Kidney is the main organ of our body which cleans the blood and removes the waste materials accumulated in the body. It is very important to keep the kidney healthy to stay healthy.
If your diet is not right then it becomes difficult to avoid kidney disease. Let us tell you today about some such foods which prove to be harmful for the kidney. These are the things which can also damage the kidney if eaten regularly because these foods are very bad for the kidney. If you are eating these five things regularly then change the habit from today itself. Otherwise it will not take long for the kidney to get damaged.
Eating too much sweet
Salt is used a lot in Indian food. Eating too much salt increases the amount of sodium in the body, which can also increase blood pressure and put pressure on the kidneys.
Red meat means lamb, pork etc. It is high in protein. Too much protein puts more pressure on the kidneys. If you already have kidney disease then do not consume red meat at all.
Juice packets
Packaged fruit juices contain a lot of sugar and artificial sweeteners. Consuming it in excess increases the risk of kidney damage.
Excessive consumption of alcohol damages body organs including the kidneys. Alcohol contains high amounts of toxins. This causes difficulty in filtering blood by the kidneys and increases the risk of kidney damage.
Consuming a lot of flour products like bread, pasta noodles etc. increases the blood pressure level of the body. Regular consumption of such things for a long time also damages the kidneys. It is better to consume whole grains instead of consuming flour.