look news india
The biggest cause of fatty liver is bad eating habits and less physical activity. In such a situation, it becomes very important to choose the right diet to deal with this condition. This also includes avoiding some healthy fruits, about which we are telling you here.
Mango
Despite being tasty and full of nutrients, it contains a lot of sugar. Sugar increases fat. Therefore, it is considered healthy for fatty liver patients to avoid or minimize its consumption.
Custard Apples
Custard apple should not be consumed in fatty liver. It is difficult to digest due to the high sugar content in it. In such a situation, the liver is not able to recover properly.
Dried Fruits
Dry fruits are considered very beneficial for health. But it should not be consumed if you have fatty liver. Consuming these fruits rich in fructose in large quantities can cause liver inflammation and fatty liver problems.
litchi
Natural sugar levels in litchis It is very high in fat, which makes it harmful for fatty liver patients. Also, eating it in excess increases the risk of obesity and fatty liver.