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Cloves with Jaggery: In winter, cold, cough and other minor problems go away quickly. Therefore, one should be careful about eating habits in winter. There are some things in the home kitchen which are healthy to eat in winter. Let us today tell you about two such things which when eaten together prevent many diseases.
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If you want to cure common diseases like cold and cough quickly, then keep eating cloves and jaggery together. Adding cloves to jaggery improves its taste and also improves health. Jaggery and cloves cure five diseases of winter.
benefits of jaggery
According to experts, jaggery is good for the digestive system, eating it purifies the blood. Eating jaggery provides instant energy to the body. Eating cloves strengthens the immune system and provides relief from respiratory diseases, it is also beneficial in toothache.
Jaggery has anti-inflammatory properties that can provide relief from cold and cough. Jaggery contains fiber and minerals which strengthen the digestive system and provide relief from constipation.
Jaggery contains carbohydrates and glucose which boost energy.
Jaggery contains abundant amounts of Vitamin B and minerals which are very important for the body.
The anti-oxidant elements present in jaggery also improve the skin and hair and make them shiny.
Benefits of eating cloves
Cloves have anti-inflammatory and antibacterial properties that provide relief from cold and cough.
Cloves contain fiber and minerals which strengthen the digestive system.
Eating cloves removes bad breath and bad breath
Eating cloves also helps in weight loss.
Vitamin C and antioxidants strengthen the system and protect against diseases.