Saturday , November 16 2024

There is no sugar in children's milk, add these things to increase the taste, it will also benefit health

The quantity of milk should be reduced after the child turns one year old, but milk is necessary for the development of the body. Therefore, you can give at least 400 to 600 ml of milk to children above three years of age. Some children refuse to drink milk. In such a situation, mothers add sugar to the milk to feed them. Give the child a mixture of these instead of sugar.

Give honey to the child
If the child's immunity is weak, then feed him/her warm milk mixed with honey during winter season. This will make the child stronger and children will like the sweetness of honey and will be able to drink milk easily.

Give the child nuts mixed in
If the child does not drink plain milk, then prepare powder of cashew nuts and almonds. Boil it and mix it in the milk of the child and feed it to him. You can also add a little honey to it for sweetness.

Sweetness comes from dried fruits
Boil dry fruits like raisins, dates, figs in baby's milk. This will increase the sweetness of the milk and essential nutrients will also be easily available. This milk is very beneficial for the baby.

Cornflakes or oatmeal
If the child does not want to drink milk, then you can add things like porridge or cornflakes to it. This also increases the nutritional value of milk.