Cycling Side Effects: Cycling is beneficial for health. It is an exercise that improves physical and mental health. Cycling also reduces health problems. Regular cycling has many benefits for the body but cycling proves to be risky for some people.
There are not just one but many benefits of cycling, but if some people ride a bicycle, then there is more possibility of harm than benefit. Let us tell you for whom cycling is harmful.
For whom is cycling dangerous?
seizure patient
People who suffer from seizures should avoid cycling as they can have a seizure at any time. If a seizure occurs while cycling, balance may be lost and there is a risk of serious injury.
heart patient
Cycling can also prove harmful for people suffering from heart disease. Sudden exertion while cycling can increase heart rate and blood pressure. Heart patients should start cycling only after consulting a doctor.
Asthma patients
Cycling can be a problem for asthma patients. It can cause problems like shortness of breath and chest tightness.
Weak bones
People who have weak bones or have recently suffered a bone injury or have a disease like arthritis should consult a doctor before cycling. In this condition, cycling can increase pain or even cause injury.
Pregnancy
Cycling can be done in the early months of pregnancy but should be avoided in the later months. Cycling can cause serious injuries which can be dangerous for the baby and the mother.