Jalandhar: Nowadays people's eating habits are deteriorating. People are eating more outside food, which has more spices. Due to this, people start having digestive problems in the initial days. They have problems like constipation, indigestion etc.
According to Dr. Chandra Shekhar of DAV Ayurveda Hospital Jalandhar, along with piles, the number of patients suffering from fistula and fissure is also increasing. All these three diseases are near the anus and are directly related to diet. The number of patients suffering from this disease is also increasing in DAV. For this, people are advised to have proper diet.
Avoid eating spicy food
Eating spicy food outside in the changing weather spoils the stomach quickly.
Consuming such food can cause vomiting, diarrhea, headache and stomach problems.
There is a risk of getting typhoid if one does not take care of food habits in summer.
In such a situation, avoid spicy food. Market food is full of spices.
In Ayurveda, stomach is said to be the root of the disease and its treatment is also mentioned.
People's stomach fire is treated. Gastritis is improved.