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Choose shoes, slippers, sandals or any footwear Choosing the right option is not just a matter of fashion, but is also very important for your health and comfort. The right footwear gives comfort to the feet and protects them from physical problems, while the wrong shoes can cause health problems. If you are also thinking of buying new footwear, then keep some things in mind.
1. Choose the right size
The most important thing when buying shoes is to choose the right size. The size of your feet can change over time, so always buy shoes after measuring your feet. If you are at the store, measure both feet, as one foot may be larger than the other. Never buy shoes that are too small or tight, as this can cause foot pain and problems.
2. Select the design according to the shape of the feet
The design of the shoes is also very important. If you have wide feet, choose shoes with a wide design. Designs that are too tight or narrow can cause foot irritation. Also, choose shoes with the right support for the arch of your feet. If you have high arches, you may need shoes with special arch support.
3. Choose the right material for comfort
The material of the shoe also plays an important role. Leather, canvas and cotton shoes are generally comfortable. If you stand or walk for long periods of time, buy shoes with foam or cushioned insoles that provide more comfort. Shoes made of synthetic or hard materials can negatively affect the feet and cause blisters.
4. Check for correct fitting
Do not forget to check the fitting of the shoes. There should be at least half an inch of space inside the shoe so that the feet feel comfortable while walking. The sole of the shoe should also fit properly so that the feet get the right support. Make sure that there is no sticking or rubbing feeling in the shoes, which can cause foot problems in the long run.
5. Select according to the season
While choosing shoes, it is important to keep in mind the weather and requirement. Choose airy and light shoes in summer, while choose warm and waterproof shoes in winter. If you are buying shoes for sports, then choose shoes designed for that sport which meet the requirements of the sport.
6. Check the brand and quality
Good brand shoes are usually made of high-quality materials and better construction, which makes them durable for a long time. Cheap or low-quality shoes can wear out quickly and damage your feet.