look news india
Benefits of detox drink: We take many measures to keep the body fit and healthy. If you want to keep your body fit, then drink water made from fennel, cumin and ajma on an empty stomach in the morning. This spice, easily found in Indian kitchen, is considered very beneficial for health. If you consume this water for 1 week, it can help in removing the impurities accumulated in the body. Consuming this water improves digestion. Not only this, it is also considered good for weight loss. So let us know how to make this drink and what are its benefits.
dirt will be cleared from the body
Fennel, cumin and ajma water helps in removing toxins from the body. Its consumption can help in detoxifying the body. Not only this, it can also help in cleaning the kidneys and liver.
How to make fennel, cumin and ajma water
To make this water, first heat a glass of water in a pan. – Now add one spoon of ayam, one spoon of fennel and one spoon of cumin and boil it. When the water boils well, filter it in a glass. You can also use honey in it to enhance the taste.
Benefits of fennel, cumin and ajma water
Consumption of fennel, cumin and ajma water can help in keeping the heart healthy as well as keeping high blood pressure and cholesterol under control. This water has antioxidant, anti-bacterial and anti-inflammatory properties, which can help in strengthening the immune system. A drink made from these three ingredients can help in reducing excess fat accumulated in the body.