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Tips and Tricks: Bitter gourd is very beneficial for health. Adequate amounts of iron, fiber, vitamin A, vitamin C and zinc are present in it. Despite being rich in nutrients, people prefer to eat less of it. Not everyone likes its taste. Because they are a little bitter. In such a situation, children start scratching their nose after seeing them. But do you know that the bitterness of bitter gourd can be reduced by adopting some remedies. Here are tips to reduce the bitterness of bitter gourd-
How to reduce bitterness of bitter gourd
– To reduce the bitterness of bitter gourd, boil it gently and leave it to cool for some time. When it cools down, press it gently and then take out the water. Now we can make stuffed vegetable from this bitter gourd
– Wash the bitter gourd, cut it and keep it in a plate and then add turmeric powder and salt to it. Leave them for at least two hours. Then squeeze out the water. – Now prepare its dry vegetable.
-To reduce bitterness, boil bitter gourd in salt water for a few minutes. By doing this its bitterness also reduces.