look news india
Morning Tea Side Effects: Most people in India start their day with tea. Many people's day seems incomplete without a cup of tea but do you know that for some people morning tea can be like poison. Yes, for people suffering from some physical diseases it is no less than poison. Let us know in which five diseases tea should be avoided.
1. High blood pressure
Tea contains high amounts of caffeine, which can increase blood pressure. Morning tea can be harmful for high blood pressure patients. This can cause sudden fluctuations in blood pressure, which can be dangerous for the heart.
2. Diabetes
Tea contains high amounts of sugar. Therefore, tea can be harmful for diabetic patients. It can increase blood sugar levels, which can lead to many complications. Diabetic patients should avoid sweet tea and drink tea without sugar.
3.
The acid present in gastric tea can increase the acidity in the stomach, which can cause problems for people with gastric problems. Stomach patients should drink tea in small quantities and avoid drinking tea on an empty stomach.
4. Lack of sleep
The caffeine present in tea affects sleep. Morning tea can make you sleepy and drowsy, but drinking tea late at night can cause trouble in sleeping. Lack of sleep can cause many health problems.
5. Bone weakness
The tannin present in tea hinders the absorption of calcium, which can weaken bones. To avoid bone weakness, drink milk or yogurt after drinking tea.