Take special care of these things before going out in the sun in summer, otherwise you will fall ill

In summer, people need to pay special attention to their skin because heat, humidity and sunlight damage the skin. During summer, people have to face problems like sweating, blisters, sunburn etc. In summer, small pimples appear on the skin, which we call pimples. Due to eczema, there is itching all the time in the body. These appear as pimples or small red blisters on the body. It is more common on the chest, underarms, arms and legs. During the summer season, special attention should be paid to the cleanliness of the internal parts of the body, because sweat increases bacteria.

Do these measures before leaving home

In summer, moisture in the skin reduces due to sunlight and UV radiation. Due to which the skin becomes dry and the skin color becomes darker or darker than normal. At this time, applying sunscreen cream is considered very effective to protect the skin from sun rays. Apart from this, the entire skin should be covered with a cloth before going out in the afternoon.

Doctor gave tips

1. Take care of your eating habits

2. Use sunscreen

3. Rose and Cucumber Juice

4. Coconut Oil