Saturday , November 16 2024

Take care of your eyes during the rainy season!

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The rainy season brings happiness, but it can also be a bit troublesome for the eyes. There is a high risk of conjunctivitis or pink eye infection in this season. Conjunctivitis is a common eye infection, which can be caused by virus, bacteria or allergy. In this, the eyes become red, itchy and watery.

The risk of eye infections increases during the monsoon season. Rainwater can be dirty, which may contain bacteria and viruses. Increased humidity can also cause eye infections. Therefore, it is important to take special care of your eyes during the rainy season. Let us know about some easy measures by adopting which you can avoid conjunctivitis.

Washing hands frequently

The most important measure is to wash hands with soap and water for at least 20 seconds before and after touching the eyes.

Do not touch the eyes.

Bacteria and viruses may be present on the hands, which can enter the eyes and cause infection. So avoid touching the eyes. If you feel itchy, place a cold cloth around the eyes.

Do not share personal items such as

Do not share towels, handkerchiefs, eye makeup etc. with others. This increases the risk of spreading the infection.

Use contact lenses with caution

If you use contact lenses, it is very important to keep them clean. Wash your hands before and after touching the lenses. Change the lens solution regularly and do not wear lenses for longer than prescribed.

wear sunglasses:

Wear sunglasses when going out in the sun. This will protect your eyes from dust and pollution.

Use less makeup:

Use less waterproof and oil-free makeup during monsoon. Do not forget to remove makeup before sleeping.

Take care of your eye hygiene

Wash your eyes with clean water twice a day. Doing this will remove dust and dirt.

If you feel redness, itching or burning in your eyes, then definitely contact a doctor. Avoid applying any kind of medicine in the eyes yourself. By adopting these simple measures, you can avoid conjunctivitis in monsoon and keep your eyes healthy.