look news india
Many people want to keep their body fit like film stars, Tabu, famous for her beauty, has revealed her fitness secret.
Tabu exercises for an hour as soon as she wakes up in the morning. Mainly cardio and body strengthening exercises are done regularly.
He eats light meals at night and eats food that is easy to digest. Dinner ends at 6.30 pm.
After this Tabu does not eat anything. She does not even eat fruits. One very important thing is that one should not drink water immediately after eating.
Actress Tabu always loves to eat fresh fruits and vegetables. She makes sure to include vegetables and fruits in her daily diet. Because they contain high amounts of vitamins, minerals and antioxidant properties.
Tabu never misses doing Pilates and yoga. The actress often posts pictures of herself doing yoga on her Instagram account. She keeps giving information about her yoga practice to her fans.
Tabu also takes part in recreational activities like swimming, trekking and cycling. Such exercises keep the mind cool and help in shedding excess body weight, the actress said.
All the information about Tabu's fitness is taken from her official Instagram page. Like other Bollywood actresses, Tabu also shares her workout routine and diet on social media. Visit her Instagram page for more information.
Note: Every individual has different dietary requirements and diet. Consult your doctor or nutritionist before making any changes to your lifestyle or diet.