Heatwave Side Effects: It is necessary to take immediate and concrete steps to prevent deaths due to rising temperatures. Otherwise, the situation may become worse by 2050. Especially for those people who have fatal diseases like heart disease.
Rising heat levels may not be a serious matter for people who sit in ACs all day long. But deaths due to extreme heat are becoming a matter of concern globally. Experts say that due to climate change, heat stroke as well as chronic diseases are becoming more prevalent, resulting in increasing number of deaths.
Deaths due to heat are increasing
According to experts from the National Program on Climate Change and Human Health (NPCC), heat-related deaths are expected to increase by 85% between 2013 and 2022 compared to 1991 and 2000. If the Earth continues to warm at this rate and temperatures continue to rise, it is estimated that heat-related deaths worldwide could increase by approximately 370% by 2050.
Heat is a threat to health – study
According to a study conducted in Western America, if the daily normal temperature increases by 4.7 degrees Celsius during the summer season, then the cases of cardiovascular disease can increase by 2.6 percent.
Doctors say – data is incomplete!
Dr. Dilip Mavalankar, Director of the Indian Institute of Public Health, while talking to a newspaper, said that the data related to births and deaths in India is not systematic, due to which the exact number of deaths due to heat or cold is not known. Known. can be OK. He said these deaths are often recorded as 'excess deaths', thereby undercounting the actual number of heat-related deaths.
Ways to avoid the effects of heat
Leave the house in the afternoon only when necessary. To avoid heat, use a fan or cooler, wear light and loose clothes and keep the skin moist, use a spray bottle or wet sponge and take a cold water bath. Along with this, stay hydrated also. On extremely hot days, drink water before you feel thirsty, especially if you are doing a lot of physical activity. Consume such seasonal fruits and vegetables in your diet. Apart from this, avoid eating too spicy and junk food.