look news india
First aid of heart attack: In recent times, cases of heart attack have been increasing every minute. Every day we keep watching viral videos about some celebrity, acquaintance or sudden heart attack on social media. First aid can be saved from first aid in case of heart attack.
The possibility of the patient survival depends on what is done immediately after the heart attack. First aid can be very helpful in saving life during a heart attack. The juice of this leaf can be drunk as first aid when a heart attack occurs.
How to check heart health?
Anyone can be afraid to see any healthy person suddenly falling and dying. Cardiac arrest cases are increasing rapidly among young people in India. Whether your heart is healthy or not is a simple test to check. Walk for 45 minutes. If you can walk without stopping, it means that your heart is fine and healthy.
What happens when a heart attack occurs?
The chest pain during a heart attack lasts 15 minutes or more. Some people have mild pain, while others have so much pain that it may be unbearable that it seems as if the chest is being pressed. They feel pressure or heaviness, as if a big stone has been placed on the heart. Some people do not see any such symptoms. Silent is a heart attack. In some women, symptoms such as vomiting or back pain may be seen before heart attack.
What are the symptoms of a heart attack
A heart attack usually causes chest pain, pressure, stiffness or pressure or severe pain between the chest. Pain and discomfort can spread to shoulders, arms, back, neck, jaw, teeth and sometimes up to the upper abdomen. Vomiting, indigestion, chest irritation or abdominal pain, you start sweating and you feel dizzy or fainting.
First aid for heart attack
1. Call emergency number
Do not panic if you or someone else feels signs of a heart attack. Call the emergency number and ask for an ambulance for medical help. If such facilities are not available, go to a close hospital with the help of friends, acquaintances or neighbors who are available immediately.
2. Swallow aspirin
If emergency services are delayed, take aspirin at the behest of the doctor at this time. It helps prevent blood clots. This can reduce the damage caused by heart attack. Do not take it if you are allergic to aspirin.
3. Take nitroglycerin
If you feel that you are going to have a heart attack and your doctor has advised to take nitroglycerin, then take it immediately. This can save your life.
4. Give CPR when unconscious
If a person who is a heart attack is unconscious, not breathing, or his pulse is closed, then he should be given a CPR.
Drink the juice of this leaf:
The risk of life can be reduced by using some leaves. Neem leaves have the strength to save life from heart attack. Everyone should know about neem. This leaf is mostly used in summer. It keeps your heart healthy. If you feel symptoms of heart attack, immediately squeeze the juice of two neem leaves on your tongue.
The juice of neem leaves prevents blood clots from forming. If a diabetic patient suffers from a heart attack due to increasing sugar level, then it keeps the sugar level controlled. Neem leaves have the power to save life. But this is not the option of medical treatment. The person who has a heart attack should be taken to the doctor as soon as possible.
5 things to save the heart:
The doctor also told five things to keep the heart healthy. First, walk for three days 45 minutes a week. Second, keep the weight under control. Do not let weight gain. Do not eat processed food, cake, pastry. If there is too much stress, meditate and take a break from whatever work you are doing.
3 superfoods for heart health
Doctors have suggested 3 superfoods for heart health. Eat 10 almonds and 4 walnuts daily. They contain omega 3 fatty acids and many nutrients. Eat broccoli. It is very beneficial for heart health.
