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Spices: The spices used in Indian cuisine are also healthy. Different spices are used in different dishes. Special spices are added to some dishes to enhance the taste as well as to benefit the body. Special spices are also added to some items so that they do not harm health. It would not be wrong to say that Indian spices are also rich in medicinal properties. This spice not only enhances the taste of the food but also makes the food healthy.
Many types of spices are used in the kitchen of the house, but there are 7 spices that keep not just one but many diseases away from the body. The body remains healthy by consuming these spices. So let us tell you about 7 medicinal spices and also tell you which diseases they cure.
medicinal indian spices
The biggest feature of asafoetida is that it has the property of removing problems related to digestion. Asafoetida helps in relieving acidity, gas and other digestive problems. Asafoetida also provides relief in case of swelling or pain in the stomach.
Garlic has a slightly pungent taste and a strong aroma. Garlic is beneficial for health because it makes food tasty and spicy. Garlic is a spice that is beneficial in problems like bad cholesterol, weak immunity, diabetes, heart disease, blood pressure, etc.
black pepper
Black pepper is used extensively in Indian cooking. Black pepper provides relief from respiratory diseases and many types of infections. Consumption of black pepper is also beneficial in cold and cough.
Cumin is the most commonly used spice in everyday cooking. Cumin enhances the taste of food and also improves digestion. Drinking cumin water daily also helps in weight loss.
Betel leaves are rich in various vitamins. It boosts immunity. Your bay leaf tea provides relief from sinus and blocked nose problems. Bay leaves contain antioxidants that fight free radicals and prevent skin damage.
Javantree
Javantri has anti-viral and anti-bacterial properties. Consuming Javantri keeps the blood sugar level under control. This spice also keeps the digestive system healthy.
red chilli
Red chilli helps in controlling blood pressure. It contains an element called capsaicin which increases metabolism. It also helps in weight loss. According to research, red chilli is also beneficial in preventing cancer and sinus problems.