Saturday , November 16 2024

Source of nutrients.. Here's how to make this variety of idli

423793 Vegetable Idlu

Everyone knows how to make idli from semolina, but vegetable idli can also be made as a nutritious food.

Here is the recipe of making this idli which is very beneficial for the body as well as provides nutrients to the health.

Idli Sambar is a very popular food among common people. The same method of making Idli is followed but with vegetables.

necessary ingredients

  • Two cups of rice
  • A cup of cashews
  • Onion, Capsicum, Carrot, Beans, Chopped Vegetables
  • Chopped green coriander
  • Ginger Garlic Paste
  • Cumin powder
  • Mana Powder
  • Turmeric
  • Salt
  • Oil

recipe
Soak rice and fenugreek together for six hours, wash the soaked rice and pulses thoroughly with water and grind them. Add chopped vegetables, green coriander, ginger-garlic paste, cumin powder, chili powder, turmeric and salt to the ground mixture, mix well and keep it for six to eight hours.

– After this, pour oil in the idli vessel and add flour and do the same as usual, vegetable idli is ready and it can be eaten with tomato chutney and coconut chutney.

Vegetable Idli is rich in vitamin BCA. It not only boosts the immune system but also contains nutrients like iron, calcium, magnesium which make bones stronger. It improves problems like blood pressure and digestion.