look news india
New Delhi: If you sleep with a mobile phone near your head, then this news will take away your sleep. Whether you keep the phone near your head due to the alarm or keep the mobile nearby while sleeping. Sleeping with a mobile near the head can prove to be harmful for health. It can seriously damage your health. The blue light and dangerous radiation emitted from the mobile phone act like a silent killer. You can reach a dangerous situation before any sign of illness appears.
The blue light emitted from the mobile phone affects the melatonin hormone. It controls sleep. This leads to insomnia, frequent sleep disturbances and reduced quality of sleep. Experts even say that its radiation has a bad effect on the fertility of men.
keeping the mobile phone near the head
There may be a risk of cancer There may be health problems related to mobile phones. This can cause problems like headache, muscle pain. According to the World Health Organization, the radiation emitted from the phone has a serious effect on the brain. This also increases the risk of cancer. There are many people who suffer from headache, irritability and eye pain due to excessive use of mobile. Bacteria grow rapidly on the mobile screen. When you sleep with the mobile near you, those bacteria can reach your skin and cause problems like rashes, acne. According to many studies, mobile radiation also invites heart disease. Therefore, you should give up this habit soon.
At what distance should one keep the mobile phone while sleeping?
Mobile emits radiation. So try to keep it away while sleeping. Radiation emitted from mobile phones has been linked to erectile dysfunction. Mobile phones emit blue light. Mobile phones should be kept away while sleeping at night.