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New Delhi : Skin Benefits of Fennel Seeds: Although we use fennel as a mouth freshener, it has many other uses too, including as a spice for pickles, vegetable tadka and Gujarati curries, sweet dates in Bihar and Contains many similar dishes. Fennel is full of medicinal properties. Copper, magnesium, phosphorus, calcium and potassium present in it help in eliminating many problems of our body. On one hand it helps in the digestive system of the body and on the other hand it also helps in our skin related problems. To remove
Fennel, rich in anti-carcinogenic, anti-oxidant, anti-bacterial and anti-inflammatory properties, helps in eliminating skin related problems from their roots. Not only this, the face mask made from it and the steam made from fennel provide internal nourishment to the face, which brings glow to the face. Let us know about the benefits of fennel and the face mask made from it-
Benefits of Fennel
Fennel is rich in essential oils, which help reduce stress, anxiety and depression.
Fennel, rich in anti-bacterial properties, helps in eliminating bad breath.
Fennel contains a compound called anethole, which has the ability to fight cancer. It helps prevent liver cancer and breast cancer.
The oil and fiber present in fennel helps in purifying your blood.
The fiber present in fennel helps in weight loss and increases metabolism. Besides, it also burns calories very fast.
Fennel Steam, Toner and Face Mask
Take steam with fennel water – Keep the water hot and add one spoon of fennel in it, boil it and then turn off the gas and inhale the steam. This removes the dust and dirt present on the face.
Make toner from fennel – Boil half a liter of water in a big vessel and add a handful of fennel in it, after boiling well, filter it. Now mix nigella oil in it and fill it in a spray bottle and use it as a toner.
Face mask made from fennel – Mix one spoon of fennel in 2 spoons of oatmeal powder, grind it well and then add a little milk and half a spoon of honey to it and make a paste. Now apply it on the face and wash it with lukewarm water after an hour.