Sunday , December 22 2024

Should one drink water after eating watermelon? learn from experts


The heat wave is increasing day by day. The entire North India is in its grip. The scorching heat and hot winds have made life difficult. The body starts dehydrating after leaving the house for a while. What could be better than watermelon to maintain hydration in this scorching heat. This fills the stomach and there is no shortage of water in the body. By consuming it you feel refreshed. At the same time, elders in the house always avoid drinking water after eating watermelon. After all, what is the reason behind this? After all, why should one not drink water after eating watermelon?

Why you should not drink water after eating watermelon
We all know that watermelon contains 95 percent water. If you drink too much water after consuming it, it may cause swelling in the stomach. The digestive juices present in the stomach can also dissolve. According to experts, this can disrupt the regular digestion process. Drinking water immediately after eating watermelon may make some people feel uncomfortable and may cause problems like indigestion, flatulence, etc.

How long should you drink water after eating watermelon?
People with stomach problems or a sensitive stomach should avoid drinking water for at least half an hour after eating watermelon. However, if you are very thirsty then you can drink a sip or two of water, but you should avoid drinking a whole glass of water suddenly. Because it can cause burning sensation and acidity.