look news india
Diabetes is a disease that has affected many people not only in India but all over the world. It may be due to genetic reasons, but usually a wrong lifestyle and unhealthy eating habits are also the cause of it. Once this disease affects someone, it does not leave him for the rest of his life, even great scientists have failed to find any concrete cure for it. In such a situation, diabetic patients need to take special care of their health.
Ayurvedic Plants for Diabetics:
It is very important for diabetic patients to have a healthy diet, otherwise they are at increased risk of high blood pressure, kidney disease and heart attack. Ayushi Yadav, a renowned nutritionist working at GIMS Hospital in Greater Noida, told ZEE NEWS that consuming 3 special plants can increase insulin production in the body and help control blood sugar levels. Let us know what those 3 plants are.
1. Dill:
Dill is a plant which is said to be a boon of Ayurveda, some people also know it as Sabsi, which can prove to be beneficial for people suffering from diabetes. With its help, insulin secretion can be increased, if you want, you can also plant it in a pot at home.
2. Aloe vera:
We know that aloe vera is considered a treasure trove of medicinal properties, which is very beneficial for our hair and skin, but not everyone knows that with the help of this plant, blood sugar levels can also be controlled. For this, extract the gel from aloe vera leaves and make its juice and drink it, the effect will be visible in a few days.
3. Insulin Plant:
The scientific name of the insulin plant is Costus Igneus, its leaves are full of medicinal properties. And if it is consumed regularly, the blood glucose level remains under control. This plant can also be planted in the courtyard of your house.
