look news india
Often women who take care of the health of their family and children ignore their own health. Many women have the problem of frequent urination, which becomes common especially after a certain age. Women consider it normal and take it carelessly, but this problem increases even more at night, which affects their sleep and has a negative impact on their health.
due to frequent urination
This problem in women should not be ignored, as it can be a sign of serious health problems. Common causes include excessive consumption of alcohol and caffeinated beverages, and it can also occur during pregnancy. Apart from this, some other reasons include:
- UTI (urinary tract infection)
- vaginitis
- stones in bladder
- overactive bladder
- hormonal changes
- Diabetes
- stress or anxiety
If the problem is serious or other physical changes are seen, it is necessary to consult a doctor.
home remedies
If the problem is not serious and is in the initial stage, some home remedies can be done. However, if this problem persists for a long time or is increasing, a doctor should be contacted. Following are some home remedies:
- Amla and fenugreek seeds: Consume these daily.
- Pomegranate Peel Paste: You can get relief by preparing this and drinking it mixed with some water.
- Reduce caffeine and alcohol intake: Limiting the intake of coffee and tea may be beneficial.
It is important to take care of your health, and the symptoms of any problem should not be ignored.
