look news india
Mumbai: Currently, women have many options available for birth control. This does not mean that you can only use the pill for birth control. But you can also use natural methods to prevent pregnancy. So if you also do not want to become a mother now, then we are going to tell you natural remedies for this. This method of preventing pregnancy naturally is called 'Rhythm Method'.
What is the rhythm method?
The rhythm method is also called the calendar method. The only way to prevent pregnancy is the rhythm method, which requires a woman to keep track of her menstrual cycle and fertile period. Women are most fertile on certain days of the month, which means the chances of pregnancy are very high during that time.
You should avoid sex during your fertile period if you do not want to get pregnant. Many women who have sex during their fertile period also take birth control pills during these days to prevent pregnancy.
In the rhythm method, it is important for a woman to know when she is ovulating. Ovulation is the time in the menstrual cycle when eggs are released from your ovaries. Having sex during this time gives sperm a chance to fertilize the egg, allowing you to get pregnant.
How does the Rhythm method work?
There are certain days in each month when women are fertile. In this case, women using the rhythm method need to keep track of the time of their last menstrual period to know which days of the month they will be fertile.
Once the fertile days are known, women can decide whether to have sex during this period or not. Those who do not want to get pregnant can use condoms during this time.
There are several ways women can monitor their fertility. Women usually have their periods at an interval of 28 days, but sometimes the period can range from 21 to 35 days.