look news india
Many researches have revealed that many health related problems are eliminated by having physical relations.
Good for heart health Physical relationships are very good for the heart. According to a report published in the American Journal of Cardiology, men who have sex with their partner at least twice a week have a reduced risk of stroke and heart disease. While men who do it once a month have an increased risk of stroke and heart attack.
Menstrual pain and cramps Women who have intercourse get relief from menstrual pain. A company called Womanider has revealed in its research that according to them, 31 percent of women said that it gives relief from pain.
Stress and BP control Having physical relations increases a hormone called endorphin in the body. Due to which it reduces stress hormones like cortisol and adrenaline, apart from this some hormones help in controlling BP. If you have sex at night then the systolic hormone reduces the BP level.
To reduce the risk of prostate cancer, this research was done on about 32 thousand men and it was found that men who ejaculate more than 21 times in a month. Also, this happens 4-7 times every month. Their chances of getting prostate cancer increase by 20 percent.
Better sleep is a form of exercise for the body. It makes you feel refreshed. It increases the level of hormones called oxytocin, prolactin and endorphins in your body and you get good sleep and the body remains stress-free.