Saturday , November 16 2024

Physical Relationship: Does having physical relations reduce diseases? Know what research says | News India

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Physical relationship: Nowadays most people are stressed about some work or the other. If you also want to stay away from cancer, heart disease and other health problems then this news is for you. Many researches have revealed that many health related problems are cured by having physical relations.

Good for heart health

Physical relationships are very good for the heart. According to a report published in the American Journal of Cardiology, men who have sex with their partner at least twice a week have a reduced risk of stroke and heart disease. Whereas men who do it once a month have an increased risk of stroke and heart attack.

Pain and cramps during menstruation

Women who have intercourse get relief from the pain they experience during periods. A company called Womanider has revealed in its research that according to them, 31 percent of women said that it gives relief from pain.

Controlling stress and blood pressure

Having sex increases a hormone called endorphin in the body. Due to which it reduces stress hormones like cortisol and adrenaline, apart from this some hormones help in controlling BP. If you have sex at night then the systolic hormone reduces the BP level.

Reduces the risk of prostate cancer

This research was done on about 32 thousand men and it was found that men who ejaculate more than 21 times in a month. Also, this happens 4-7 times every month. Their chances of getting prostate cancer increase by 20 percent.

Better sleep

Physical intercourse is a form of exercise for the body. It makes you feel refreshed. It increases the level of hormones called oxytocin, prolactin and endorphins in your body and you get good sleep and the body remains stress-free.