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Period pimples: Hormonal changes occur in women during periods. Due to this change, women have to face many problems including mood swings. Most of them suffer from the problem of acne on the skin. Most women experience acne breakouts during menstruation. This acne is called hormonal pimples. These acne are caused by hormonal changes due to menstruation. These pimples also clear up automatically after menstruation. These pimples on the skin affect the beauty of the skin and also increase pain.
If you want to get rid of skin problems caused by menstruation, then let us tell you 5 easy remedies today. If you do these 5 things seven days before menstruation, then you can avoid hormonal pimples.
Remedies for hormonal pimples
1. Salicylic acid is an ingredient that cleanses the skin from within. It also removes acne-causing particles from the skin. Salicylic acid also helps in removing dead skin and excess oil from the skin. Use salicylic acid face wash regularly during periods.
2. Benzoyl peroxide helps in drying pimples and killing bacteria. Applying this cream on the skin cures acne quickly. Using this cream seven days before menstruation will stop acne.
3. This serum hydrates the skin and retains moisture in the skin. This serum is especially useful for women whose skin becomes sensitive or dry during menstruation.
4. The antiseptic and anti-inflammatory properties of tea tree oil treat acne effectively. This oil helps prevent acne breakouts on the skin. Instead of applying this oil directly, dilute it first by mixing it with coconut oil or olive oil.
5. Zinc is an important mineral that helps maintain skin health. It balances hormonal imbalances and helps cure skin problems. Taking zinc supplements during menstruation will provide relief from acne and other problems.
Along with doing this remedy, also pay attention to your lifestyle during menstruation. Eat healthy food and drink enough water seven days before menstruation. If you keep these two things in mind, then the problems occurring during menstruation will be reduced.