Who should not eat watermelon : Watermelon fruit is available in abundance in summer. Watermelon has high water content. It reduces the problem of dehydration in your body. Apart from this, by eating watermelon fruit, the body gets many essential nutrients like fiber and Vitamin C, but some people are not able to eat watermelon which is rich in qualities.
Inflammation in liver:
of watermelon Consuming it can cause swelling in the liver. Consuming alcohol weakens the liver, hence consuming fiber rich watermelon increases liver problems.
Allergy may occur:
Some people get allergic after eating watermelon, swelling, difficulty in breathing and skin related problems start appearing. In severe cases, an allergic reaction can lead to anaphylaxis. This is a very serious situation.
Blood Sugar:
diabetic patients Watermelon should not be eaten. Watermelon contains natural sugars and has a high glycemic index, so people suffering from diabetes can limit their intake of watermelon and should not consume watermelon juice.
These problems may arise:
Watermelon is a good source of potassium. It plays many roles in keeping the body healthy. It helps maintain electrolyte function in our body. It keeps our heart healthy and makes our bones and muscles strong. However, too much potassium can lead to cardiovascular problems like irregular heartbeat, weak pulse.
Digestive problem:
Watermelon is very good for digestion. It provides relief from constipation problem but watermelon also contains lycopene. Consuming it daily or in excessive amounts can cause problems like nausea, diarrhea, heartburn. Therefore, watermelon should not be consumed in large quantities.