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Parenting Tips: Parents should spend 9 minutes with their children every day, know why For every parent, their children will always remain children. Whether a child grows from a baby to a teenager or from a teenager to a young adult. Small children are completely dependent on their parents for everything. But as they grow up, their distance from their parents starts increasing.
In such a situation, parents can adopt the 9-minute formula from childhood and increase their closeness with their children. These 9 minutes are the most important time of the day for children. In such a situation, Kiran Multi Super Specialty Hospital Consultant Pediatrician and Neonatologist Dr. Let us know from Pawan Mandaviya which 9 minutes of the day are important for children, through which parents can stay close to the children and spread positivity in their lives.
Which 9 minutes of the day are important for children?
After waking up in the morning, talk to your child for 3 minutes.
When your child wakes up in the morning, the first thing you should do is to cuddle him for 3 minutes. To give your child a good start to his day, talk to him with warmth and positivity. By doing this, the child will connect with you and will start the day with positivity.
Talk for 3 minutes after you get home from school or day care
Talk to your child for at least 3 minutes after he comes home from school or day care. In the meantime, ask him how his day went, what he did all day, etc. By doing this, you create an atmosphere of security in the child's mind, so that he will not be afraid to share with you not only his happiness but also the bad things happening to him.
Talk to your child for 3 minutes before bedtime.
Make activities like spending 3 minutes with your child before bedtime, talking to them, telling them a story or hugging each other a part of your nightly routine. By doing this, you not only express your love towards them but also create a better environment for the child, which helps the child sleep well and also has a positive effect on the child's mental health.