Panchkarma: Does Panchkarma really reduce weight quickly? Know what is this method of Ayurveda | News India

Panchakarma for Weight Loss: Ayurveda has treatment for many diseases. This centuries-old treatment method has no side effects. One of their therapies, Panchkarma, is in the news these days, which is considered unique in curing not only physical but also mental diseases.

Recently, actor Rohit Roy has lost 6 kg weight in just 14 days with the help of this method. This Ayurvedic method completely cleanses the body. This also accelerates weight loss. In such a situation, the question arises whether weight can really be reduced rapidly with Panchakarma. Let's know about this therapy of Ayurveda…

What is Panchakarma?

Panchakarma is a traditional Ayurvedic treatment method that is believed to be beneficial for overall health. It uses 5 different procedures to cleanse the body and balance the Vata, Pitta and Kapha doshas.

of Panchakarma 5 Processes

1. Dwarf

The patient is massaged with oil. Ayurvedic medicinal oil is given to drink. Oil is cooked. This removes toxins from the body. It is important in weight loss, asthma and acidity problems.

2. catharsis

This cleans the intestines. All the impurities are removed from the body. This process is adopted in jaundice, colitis, celiac infection. It is very beneficial.

3. Settlement

Basti enema is a process in which the rectum is activated by drinking a concoction made of medicinal substances, oil, ghee or milk. It cleanses the body from inside and can be beneficial in arthritis, piles, constipation.

4. Nasya

It involves gentle massage and kneading around the head and shoulders. It can alleviate headaches, hair problems, sleep disorders, nervous system disorders, chronic rhinitis and respiratory illnesses.

5. blood transfusion

In this, the blood is purified. Due to which the body can be protected from many types of diseases. Problems like liver psoriasis, swelling and ulcers can be reduced through this process.

Does panchakarma help in rapid weight loss?

According to Ayurveda experts, Panchkarma removes toxins from the body, thereby controlling weight. Panchkarma can reduce excess fat by improving digestion and metabolism. Weight can be reduced rapidly through this process.

Benefits of Panchakarma

1. The body gets purified from within.
2. The body's metabolism speeds up.
3. Lose weight quickly.
4. Improves digestion.
5. All the blockages in the body are opened.
6. The body's immunity increases.