People often feel embarrassed to talk about sexual health with their partner or anyone else. This is a big reason why minor sexual problems become big and serious problems.
Therefore, it is important for everyone to understand that many serious risks can be reduced by talking openly about sexual health with your partner or others.
There comes a time in people's life when they are not able to have physical relations. There can be many reasons behind this – like staying away from the partner, lack of sexual desire or wish, etc. But let us tell you that not having sex for a long time can prove costly for your health.
Many researches have shown that having sex can cure many health problems, it reduces high blood pressure and stress levels, which simply means that sex has a positive effect on your happiness level, even physical activity.
By not having physical relations, the level of endorphins and oxytocin hormones in the body decreases, which increases the problem of stress and anxiety.
Apart from this, not having sex for a long time can also reduce libido. Let us tell you that regular sex also helps in increasing sexual desire.
Not only this, not having regular physical relations can also affect your relationship with your partner. However, this completely depends on your understanding.