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Due to excessive obesity, diseases like diabetes and high blood pressure easily occur. If you drink cinnamon water daily, you can lose weight within a week.
Add cinnamon, cumin and coriander seeds in a glass of water and soak it overnight.
After waking up in the morning, boil this water and drink it. Drinking this water every morning on an empty stomach helps in weight loss.
The anti-inflammatory and antioxidant properties present in cinnamon are considered very beneficial for weight loss.
Cinnamon is beneficial for controlling blood sugar levels and reducing weight by improving insulin production.
