Never eat these 3 things with milk, eating them will cause white spots on the skin

Bad Food Combination: Milk is beneficial for our health. Every person should drink 1 glass of milk regularly. In most of the houses, even the elders drink milk of small children daily. Milk is drunk by mixing different things in it. But there are some things which cause harm if eaten with milk or after drinking milk or before. Let us tell you about 3 such things today. Drinking milk immediately after eating it proves to be dangerous. Consuming milk with these things causes white spots on the skin. So let us tell you what are the things that should never be eaten with milk.

While drinking milk, keep these things in mind, time and rules. Do not consume these three things with milk, immediately after drinking milk or before drinking milk. Consuming these things with milk can have a bad effect on the digestive system and can also cause stains on the skin.

Don't drink milk after eating these 3 things!

Never consume coconut with milk. This can cause white spots on the skin. Ayurveda advises not to consume milk and coconut together. Milk also contains coconut but consuming coconut with regular milk can cause spots on the skin and other skin related problems.

Consuming sour fruits like orange, lemon, grapes etc. with milk also has harmful effects. Sour fruits contain acidic elements which cause the milk protein to coagulate. If both these things go into the stomach, the milk cannot be digested and digestive problems start occurring. Sometimes it also causes skin related disorders.

People who eat fish should never make the mistake of eating fish with milk. Eating fish and milk together produces toxic substances in the body which cause spots on the skin. Consuming fish and milk together can also cause indigestion, gas and digestive problems. Do not drink milk for at least 3 hours after eating fish.