Thursday , December 26 2024

Navratri 2024: Make this recipe during the fast, your stomach will remain full and your stamina will increase | News India

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The festival of Navratri is about to begin. Aso Sud Navratri is a festival of worshiping, adoring and playing Garba of the Mother Goddess. This festival is celebrated with great joy throughout the country. In these nine days, special decoration of Mataji is done in every temple. These days, the form of Mataji, her glory and effect is different. Most people keep a fast for 9 days. So if you also want to keep a fast, then how to make a healthy recipe that will give you energy to play Garba and will also fill your stomach.

  • So today we will talk about a special recipe. Which is halwa. We will make this halwa from Rajgara. Rajgarani Kheer and Rajgarani Shiro are best for fasting. So let's know how Rajgarani Kheer is made.
  • Rajgarani Kheer is gluten free and very tasty. Rajgarani Kheer is full of nutrition and taste. It is rich in protein and fiber and when mixed well with milk it becomes a delicious dish.
  • The texture of the kheer is crispy due to the gram flour grains. To make it, fry the gram flour with ghee and dry fruits till a good aroma comes out. – Then slowly pour the milk into the pan. Take special care that the mixture does not stick. By doing this, the mixture will gradually thicken, so you can add jaggery or sugar to it. Then eat this halwa when it cools down.

Ingredients for making Rajgira Halwa

To make this, you will need Rajgira, milk, sugar, cardamom powder, dry fruits and water.

To make it, wash Rajgira thoroughly. – Then put milk and water in a vessel and heat it on the gas. – See, when the milk starts boiling, let it boil for a while. – Then add washed Rajgira to it. – Now give it time to cook. Check after 10 to 12 minutes, but keep stirring the halwa in between. When Rajgira is cooked and half the milk is left, add finely chopped dry fruits and cardamom powder to it and cook well. – When the halwa becomes a little thick, turn off the gas. Rajgira kheer is ready, serve it garnished with dry fruits. This halwa is made just like rice halwa. If you want, you can soak Rajgira for some time after washing it, in this case it will cook quickly.