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Dengue fever is considered very dangerous. Due to dengue, the platelets in the body start decreasing, which causes weakness. There is a feeling of constant vomiting, fever and headache. Due to this, the condition of the entire body starts deteriorating.
To recover quickly from dengue, a person has to take special care of his diet. Include fruits rich in vitamin C in your diet. Drink as much water as possible. Keep the body hydrated. This will help in quick recovery from dengue and the fallen platelets will also start increasing. Know which fruits a dengue patient should eat?
Kiwi- Dengue patients are advised to eat it. Kiwi contains vitamin C which helps the body fight infection. Apart from this, many other nutrients are found in it which prove to be a panacea for dengue patients. Kiwi contains plenty of fiber which makes it easy to digest. Kiwi also helps in increasing platelets.
Pomegranate- Dengue patients can eat pomegranate. Pomegranate contains antioxidants which protect you from many problems. Pomegranate is also a source of vitamin C. Eating pomegranate increases red blood cells in the body. Pomegranate is considered beneficial for increasing blood and hemoglobin in the body. Eating pomegranate relieves fatigue and weakness.
Papaya- Fiber-rich papaya is also beneficial for dengue patients. Papaya contains vitamin C and vitamin A. Papaya leaf juice is also used in dengue. Dengue patients can eat papaya for quick recovery. Apple- Be it dengue or any other fever, apple is a fruit that you can easily eat. Apple contains essential vitamins and minerals that help in quick recovery from fever. Apple is a good source of fiber which also keeps the stomach healthy.
