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Mud therapy is a natural, safe and effective treatment method that offers many health benefits. In ancient times, Ayurvedic doctors used it to treat serious diseases like high blood pressure. It is known as 'mud therapy' or 'paleotherapy'.
What is mud therapy?
Mud therapy is a natural treatment method in which mud is applied to the body. This mud is rich in minerals, nutrients and antioxidants, which also provides many health benefits to the body. This mud is very clean. It is extracted from 3 feet deep of clean soil. Then it is dried and a paste is prepared.
What are the advantages of
- The minerals and elements present in the clay help reduce inflammation and relieve pain. It can prove beneficial in problems like arthritis, joint pain, muscle pain and back pain.
- Clay deeply cleanses the skin. Improves acne, eczema, psoriasis and other skin diseases. It nourishes the skin and promotes blood flow, making the skin healthy and glowing.
- Mud therapy helps relax the body and reduce stress. It can improve sleep quality and reduce symptoms of depression.
- Increases blood circulation, providing adequate oxygen and nutrients to all parts of the body.
- Helps in removing toxins from the body, it can detoxify the body.
- Helps in keeping the digestive system healthy, providing relief from problems like constipation and indigestion.
- Helps strengthen the immune system, allowing the body to fight infections better.
How is it given?
First of all, a clay paste is prepared in a large vessel. Experts prepare this paste according to the nature of the patient. Then it is applied on the entire body. It is desirable that you take this therapy to experts who do not take it themselves.