look news india
A balanced diet is considered essential to stay healthy, but overeating during monsoons increases the problem of acidity and gas. To get quick relief from this problem, you resort to medicines but this can harm you. So know what are those home and cheap remedies through which you can get relief from these problems.
drink cumin water
You can use cumin to get relief from the problem of gas and acidity. It helps in improving digestion. Its use can also help you in weight loss. So first of all, boil a glass of water thoroughly. When it boils, add a teaspoon of cumin to it. Boil this water well. When the color of the water changes, filter it and add Sindhav salt to it.
drink mint water
To get rid of the problem of flatulence or stomach ache, take 4-5 mint leaves, crush them and mix them in water. This will give relief from stomach ache and you will also feel fresh.
Drink fennel water
You can drink fennel water to reduce stomach irritation. It keeps your digestion good and also gives a cooling effect. Fennel water can also be used to get relief from period pain.
Testing Water
You can also use Ajma water to get relief from stomach pain. For this, you can boil Ajma in water and drink it. If you want, you can also add Sindhav salt to it.