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Honey and Ginger: The rainy season has started, due to climate change people are suffering from flu and cold. But nowadays the common problem with which everyone is troubled is sore throat. You may have a sore throat. But, are you looking for an ingredient that can provide instant relief from this sore throat..? So read this story…
When a sore throat occurs, it becomes difficult to talk, eat and sleep. Sometimes it becomes difficult to swallow the leftover food. Sore throat can occur due to many reasons.
Viral infections, bacteria, allergies or even talking too much can cause a sore throat. Although there is no specific treatment for this problem, but with time this problem gradually gets cured. But, if you want to get immediate relief from this problem, then there are some home remedies for this.
Simple tips that can ease sore throat instantly: Salt water is one of the most effective home remedies for sore throat. Actually, this water helps in reducing swelling in the throat and killing bacteria. Mix half a teaspoon of salt in a glass of warm water, put it in the mouth and gargle. By doing this regularly your sore throat will get cured quickly.
If you are suffering from a sore throat, drink warm drinks to get relief from its dryness and pain. For this you can prepare herbal tea and drink it. Or you can also consume it by mixing one spoon honey in hot water.
To reduce sore throat, first of all you have to keep the throat dry. When the throat becomes dry, take water in a vessel and add suthi in it, boil it and then drink it. This will keep your throat moist and not dry, which will give you relief from sore throat.
Ginger has anti-inflammatory properties. So it definitely helps in healing ulcers. For this you can drink ginger tea or ginger juice. Similarly, honey has antibacterial properties and it also cures sore throat, for which you can drink honey mixed with hot water or by boiling basil leaves and consuming it with honey, sore throat gets cured quickly. .
To cure sore throat, it is very important to give adequate rest to the body. This increases the body's immunity and the sore throat gets cured quickly.