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In the changing seasons, it is very important to take care of the skin as well as the hair. If care is not taken, hair can get severely damaged. Let us know how you can keep your hair healthy this summer.
How to take care of hair in changing seasons?
Nutrient rich diet: Eating a diet rich in nutrients can improve your hair. Improve your eating habits as the seasons change. Include seasonal fruits and vegetables in your diet, include protein and stay hydrated.
Oils for every season include: It is very important to apply oil to hair. Apply oil at least once or twice a week from roots to ends. This not only improves blood circulation but also makes hair healthy. You can apply argan, bhringraj, lavender, hibiscus or coconut oil.
Keep hair and scalp clean: Our scalp becomes oily in hot and humid weather. At the same time, hair becomes dry due to sunlight and heat. Therefore, whenever there is a change in weather, keep the scalp and hair clean and moisturized. Shampoo at least 3 times a week.
Periodic Hair Trimming: Trimming hair removes split ends and improves their health and texture. It is advisable to trim the hair every 3 to 4 months, but this depends on the growth and condition of the hair.