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In the changing seasons, it is very important to take care of the skin as well as the hair. If care is not taken, hair can get seriously damaged. Let us know how you can keep your hair healthy this summer.
How to take care of hair in changing seasons?
Nutrient rich diet: Eating a diet rich in nutrients can improve your hair. Improve your eating habits as the weather changes. Include seasonal fruits and vegetables in your diet, include protein and stay hydrated.
Oils to use for every season: It is very important to apply oil to hair. Apply oil from roots to ends at least once or twice a week. This not only improves blood circulation but also makes hair healthy. You can apply argan, bhringraj, lavender, hibiscus or coconut oil.
Keep hair and scalp clean: In hot and humid weather our scalp becomes oily. At the same time, hair becomes dry due to sunlight and heat. Therefore, whenever there is a change in weather, keep the scalp and hair clean and moisturized. Shampoo at least 3 times a week.
Periodic Hair Trimming: Trimming hair removes split ends and improves their health and texture. It is advisable to trim the hair every 3 to 4 months, but it depends on the growth and condition of the hair.