look news india
easy breakfast ideas : It is difficult for many people to decide what to make different for breakfast every morning. Especially those people who are working or who have to prepare something early in the morning. If you also have the same problem then you can make semolina upma. It tastes very tasty and is also easy to make. Apart from this it is also good for health. It keeps your stomach full for longer time. Know its ingredients and how to make it here.
Material
Semolina – 1 cup, Oil – 2 tbsp, 1 finely chopped onion, 1 chopped tomato, 1 finely chopped capsicum, 1 finely chopped carrot, two to three beans, 1 tbsp chana dal, 1 tbsp mustard, 2 green Chilli, 4-5 curry leaves, salt as per taste, green coriander
How to make Rava Upma
- To make Upma, first turn on the gas and place a pan on it. – When the pan is hot, add 1 tablespoon oil. – Now add 1 cup semolina in oil and fry until it turns golden. When the rava is cooked, take it out and keep it in another plate.
- – Now add 2 tablespoons of oil in the same pan and add 1 tablespoon of chana dal and fry. When it turns light red, add curry leaves, green chillies and raisins to it. Then add 1 finely chopped onion and fry until it turns brown. When the onion turns golden brown, mix all the vegetables together. – Now cook the vegetables.
- – When the vegetables are cooked well, add tomatoes to it. – Now fry the vegetables once again. – After a few minutes, add salt as per taste and cover the vegetables and cook for a few minutes.
- – Now add roasted semolina to these vegetables and mix well. When the vegetables are mixed well, finally add hot water and let it cook. Your semolina recipe is ready. Now finally garnish it with finely chopped green coriander and serve.