look news india
Women’s health is often ignored amidst family and responsibilities, but do you know that heart attack is no longer just a men’s problem? Due to changing lifestyle, stress and increasing health risks, heart diseases are increasing rapidly in women. Especially, after the age of 40 the risk of heart attack increases manifold.
In such a situation, heart screening is a step which not only detects problems in time, but can also prove helpful in saving lives. Don’t ignore your heart health.
Due to modern lifestyle, stress, poor diet and lack of exercise. The risk of heart diseases is increasing in women. Prolonged stress and lack of sleep has a direct impact on the heart.
2. Hormonal Changes and Risks
After menopause in women, estrogen hormone levels decrease, which acts as a natural protective shield for heart health. After this change, the risk of heart attack in women increases manifold.
3. lack
In the absence of correct information and awareness Many women ignore the initial symptoms of heart related problems. Symptoms of heart attack in men, such as severe chest pain, are not always the same as those in women. Women may feel tired, short of breath or mild pain, which they ignore as a normal problem.
4. Family history and genetic factors ,
If someone in the family has heart disease, the risk also increases in women. If there is already a history of this in the family, it is very important to get regular heart checkups done.
What are the preventive measures?
Experts say that women should get their blood pressure, cholesterol and sugar checked regularly. Along with a healthy diet, exercise, and stress control, getting regular heart checkups can help prevent heart diseases.